whole idea healing: psychotherapy, mindfulness & herbal medicine

An integrative approach to healing ourselves and our world: honoring people, plants, planet

• herbs
• edible wild plants
• wild foods
• native plants
• medicinal plants
• Forest Bathing
• antioxidants
• anxiety
• nature therapy
• natural first aid
• edible weeds
• mindfulness
• stress
• urban foraging
• depression
• Native American Indian herbs
• Chattanooga
• stress management
• Shinrin yoku
• diabetes
• detoxification
• wild edible foods
• phytoremediation
• herb walk
• medicinal plant walks
• herbal medicine
• Center for Integrative Medicine
• mindfulness and nature
• Chattanooga herbal medicine
• cancer
• nutrition
• edible wild foods
• nervine
• Athens Georgia
• yoga
• holistic healing
• neurological herbs
• cortisol
• nature as healer
• edible flowers
• Southern herbs
• H1N1 prevention
• locavore
• upper respiratory infections
• useful plants
• self-reliance
• Appalachian Folk Medicine
• Georgia native trees
• fall tree color
• hypertension
• heart health
• women's reproductive health
• spring ephemerals
• southeastern medicinal plants
• mediterranean herbs
• State Botanical Garden of Georgia
• Southern herbal remedies
• Clinical Herbalist
• mind-body medicine
• edible plants
• Crabtree Farms
• Chattanooga Arboretum and Nature Center
• Holli Richey
• mood disorders
• herbs for mental health
• TN
• chattanooga tai chi
• holistic medicine chattanooga tn
• Shirley Miller Wildflower Trail The Pocket
• Spring ephemeral wildflowers
• Edible and Medicinal Plant Walks
• TN Wild
• Tennessee Wilderness Act
• Stress Reduction
• Chattanooga Nature Therapy
• trauma healing and recovery
• relaxation
• meditation
• exercise
• diet
• chronic illness
• self care
• Children's gardens
• kids gardens
• vegetable and herb gardens
• obesity in children
• homeschooling
• pesticides
• herbicides
• toxic
• Lupus
• Parkinson's Disease
• organic farming
• organophosphates
• chlorpyrifos
• migrant farmworkers
• agricultural chemicals
• Natural Elder care
• over medication
• mint
• mood
• skullcap
• irritability
• panic attacks
• PTSD
• edible mushrooms
• gardening
• fruit trees
• high cholesterol
• quality
• safety
• efficacy
• trees
• grief
• mimosa
• albizia julibrissin
• chronic respiratory inflammation
• edible and medicinal landscaping
• mullein
• verbascum thapsus
• verbascum olympicum
• coffee
• weight loss
• Queen Anne's lace
• Daucus carota
• Wild Carrot
• gout
• omega-3s
• alpha-linolenic acid
• vitamins
• minerals
• purslane
• portulaca oleracea
• urban forager
• glutathione
• avocado
• asparagus
• silymarin
• milk thistle
• brassicas
• broccoli
• brussels sprouts
• cabbage
• liver detoxification
• invasive plants
• exotic species
• homeostasis
• allostasis
• yellow passionflower vine
• Passiflora lutea
• purple passionflower
• Passiflora incarnata
• sleeplessness
• addiction
• drug withdrawal symptoms
• St. John's wort
• Hypericum perforatum
• scars
• Cesarean section
• C-section
• wound healing
• pregnancy
• women's health
• lamb's quarters
• chenopodium album
• chronic pain
• lower back pain
• complex regional pain syndrome
• Reflex Sympathetic Dystrophy Syndrome
• Causalgia
• Tai Chi
• Qi Gong
• adaptogen
• AARP
• holy basil
• Ocimum sanctum
• Ocimum gratissimum
• antistress
• hypoglycemic herbs
• blood sugar lowering
• radiation protection
• mycelium
• fungi
• mushrooms
• Paul Stamets
• Jim Duke
• kudzu
• hawthorn
• crataegus
• Washington thorn
• cardiovascular health
• heart disease
• conjestive heart failure
• recipe
• personal transformation
• Artemisia vulgaris
• mugwort
• Artemisia douglasiana
• second brain
• poor fat digestion
• indigestion
• low morning energy
• foraging
• Georgia herbs
• Georgia weeds
• hibiscus
• rose of sharon
• Elderflower
• elderberries
• elder
• Sambucus canadensis
• Sambucus nigra
• MRSA
• Elderberry wine
• insulin resistance
• sumac glabra
• lemonade substitute
• vitamin C
• muscadines
• ellagic acid
• longevity
• anti-aging
• permaculture
• stuffed grape leaves recipe
• Goldenrod
• Solidago canadensis
• Solidago altissima
• Blue Mountain Tea
• Liberty Tea
• herbal remedies for colds and flu
• UTI
• urinary tract infections
• kidney stones
• Plantago major
• Plantago lanceolata
• Plantain
• white man's foot
• mosquito bites
• salve
• wild yam
• Dioscorea villosa
• IBS
• uterine spasms
• Evening primrose
• Oenothera biennis
• GLA
• gamma-linoleic acid
• Devil's walking stick
• Aralia spinosa
• Dr. Seuss-looking plant