Self-Acceptance Retreat, April 6-7, Johnson Woods Lodge in McDonald, TN near Cleveland. An overnight, nature-based retreat for women who have survived trauma, led by Holli Richey and Bonnie Cretton. Bonnie is the founder of Woodsong Forest School. Experiences include, Forest Bathing (mindful walk in nature opening senses to nature’s elements to calm and soothe our mind and body), gentle yoga, herbal identification walks, herbal tea blends, meditation. Meals are included. Lodge setting, but must bring linens, yoga mat, comfortable outdoor clothing. Space is limited. Register with Holli by March 25th, 423-240-4578.
An integrative approach to healing ourselves and our world: honoring people, plants, planet
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- herbs
- edible wild plants
- wild foods
- native plants
- medicinal plants
- antioxidants
- anxiety
- nature therapy
- Forest Bathing
- natural first aid
- edible weeds
- stress
- urban foraging
- depression
- Native American Indian herbs
- mindfulness
- stress management
- Shinrin yoku
- diabetes
- detoxification
- wild edible foods
- phytoremediation
- herb walk
- medicinal plant walks
- herbal medicine
- Chattanooga
- Center for Integrative Medicine
- mindfulness and nature
- Chattanooga herbal medicine
- cancer
- nutrition
- edible wild foods
- nervine
- Athens Georgia
- yoga
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- neurological herbs
- cortisol
- nature as healer
- edible flowers
- Southern herbs
- H1N1 prevention
- locavore
- upper respiratory infections
- useful plants
- self-reliance
- Appalachian Folk Medicine
- Georgia native trees
- fall tree color
- hypertension
- heart health
- women's reproductive health
- spring ephemerals
- southeastern medicinal plants
- mediterranean herbs
- State Botanical Garden of Georgia
- Southern herbal remedies
- Clinical Herbalist
- mind-body medicine
- Crabtree Farms
- Chattanooga Arboretum and Nature Center
- Holli Richey
- mood disorders
- herbs for mental health
- TN
- chattanooga tai chi
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- Shirley Miller Wildflower Trail The Pocket
- Edible and Medicinal Plant Walks
- TN Wild
- Tennessee Wilderness Act
- Stress Reduction
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- exercise
- diet
- chronic illness
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- Children's gardens
- kids gardens
- vegetable and herb gardens
- obesity in children
- homeschooling
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- toxic
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- organic farming
- organophosphates
- chlorpyrifos
- migrant farmworkers
- agricultural chemicals
- Natural Elder care
- over medication
- mint
- mood
- skullcap
- irritability
- panic attacks
- PTSD
- edible mushrooms
- gardening
- fruit trees
- high cholesterol
- quality
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- trees
- grief
- mimosa
- albizia julibrissin
- chronic respiratory inflammation
- edible and medicinal landscaping
- mullein
- verbascum thapsus
- verbascum olympicum
- coffee
- weight loss
- Queen Anne's lace
- Daucus carota
- Wild Carrot
- gout
- omega-3s
- alpha-linolenic acid
- vitamins
- minerals
- purslane
- portulaca oleracea
- urban forager
- glutathione
- avocado
- asparagus
- silymarin
- milk thistle
- brassicas
- broccoli
- brussels sprouts
- cabbage
- liver detoxification
- invasive plants
- exotic species
- homeostasis
- allostasis
- yellow passionflower vine
- Passiflora lutea
- purple passionflower
- Passiflora incarnata
- sleeplessness
- addiction
- drug withdrawal symptoms
- St. John's wort
- Hypericum perforatum
- scars
- Cesarean section
- C-section
- wound healing
- pregnancy
- women's health
- lamb's quarters
- chenopodium album
- chronic pain
- lower back pain
- complex regional pain syndrome
- Reflex Sympathetic Dystrophy Syndrome
- Causalgia
- Tai Chi
- Qi Gong
- adaptogen
- AARP
- holy basil
- Ocimum sanctum
- Ocimum gratissimum
- antistress
- hypoglycemic herbs
- blood sugar lowering
- radiation protection
- mycelium
- fungi
- mushrooms
- Paul Stamets
- Jim Duke
- kudzu
- hawthorn
- crataegus
- Washington thorn
- cardiovascular health
- heart disease
- conjestive heart failure
- recipe
- personal transformation
- Artemisia vulgaris
- mugwort
- Artemisia douglasiana
- second brain
- poor fat digestion
- indigestion
- low morning energy
- foraging
- Georgia herbs
- Georgia weeds
- hibiscus
- rose of sharon
- Elderflower
- elderberries
- elder
- Sambucus canadensis
- Sambucus nigra
- MRSA
- Elderberry wine
- insulin resistance
- sumac glabra
- lemonade substitute
- vitamin C
- muscadines
- ellagic acid
- longevity
- anti-aging
- permaculture
- stuffed grape leaves recipe
- Goldenrod
- Solidago canadensis
- Solidago altissima
- Blue Mountain Tea
- Liberty Tea
- herbal remedies for colds and flu
- UTI
- urinary tract infections
- kidney stones
- Plantago major
- Plantago lanceolata
- Plantain
- white man's foot
- mosquito bites
- salve
- wild yam
- Dioscorea villosa
- IBS
- uterine spasms
- Evening primrose
- Oenothera biennis
- GLA
- gamma-linoleic acid
- Devil's walking stick
- Aralia spinosa
- Dr. Seuss-looking plant
- rheumatoid arthritis
- wax myrtle
- bayberry
- myrica cerifera
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